Upcoming workshops & UK retreats

Join Dave and I for our seventh year at the beautiful Poulstone Court in the heart of the Herefordshire countryside. This weekend is all about connection — with yourself, with nature, and with a lovely community of fellow yogis. Together, we’ll explore the balance of Yin and Yang yoga, blending movement, stillness, energy, and rest.

Come and spend a nourishing weekend surrounded by nature, good company, and the simple joys of yoga, delicious food, and laughter. It’s a time to slow down, breathe deeply, and reconnect. We’d love to share it with you.

🌞 Morning Practice

Our mornings will be gently energising, with flowing sequences designed to awaken the body and prepare you for the day ahead.

Options will be offered throughout, making the practice accessible and enjoyable for all levels of experience.

🌙 Evening Practice

Our evening practices will be slower and more restorative, including Yin Yoga and Yoga Nidra to help you unwind, release tension, and find deep relaxation before a peaceful night’s rest.

🍁 What’s Included

• Two yoga sessions per day

• A beautiful riverside walk along the River Wye

• Autumn treats and a cosy bonfire under the stars

• Wholesome vegetarian meals — breakfast, lunch, and dinner (with dietary needs happily catered for).

A full itinerary will be sent prior to the retreat.

🏡Accomodation

Poulstone Court is a Victorian country home surrounded by the peaceful beauty of the Wye Valley.

Rustic yet warm and welcoming, it offers a nurturing space for rest and reflection.

Private and shared rooms are available — all with shared bathrooms.

💰 Booking & Payment

• Private Room £440pp

• Shared Room £360pp

• £200 deposit payable directly to Dave Glover to secure your space (non-refundable).

• Final balance due 30 days before the retreat start date (payment reminder sent via email).

📜 Terms & Conditions

If the retreat cannot go ahead (venue closure or other unforeseen reasons), a full refund will be issued, including your deposit.

1. If you choose to cancel:

   • Deposit is non-refundable, unless you find someone to take your place.

   • Once the final balance is paid (1 month before the retreat), there is a 100% cancellation fee, unless you find a replacement.